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Are you a 'comfort eater'?
Do you feel at ease with your body and your relationship with food, or are there things you'd REALLY LIKE TO CHANGE?
Perhaps you're new to eating raw food and struggling with cravings...?
Or maybe you've been eating raw for a while and find the emotional detox bumpy...?
Do you LONG to feel balanced, healthy, happy and peaceful?
Whatever your current relationship with food looks like, RAW EMOTIONS, has something to offer you.
You'll learn ways to:
understand YOUR emotional connections with food
release patterns that no longer serve you
examine your history with eating AND create your optimal vision for yourself
re-connect authentically with your emotions
address cravings and let go of overeating
choose inspiring activities and resources to keep on track
find balance in your food choices and lifestyle
feel more connected, loving and joyful
Most 'diets' just focus on physical weight loss. Raw Emotions goes beyond the physical, to examine the emotional and spiritual factors that contribute to our eating patterns...and gives you PRACTICAL, solid insights into how to create WONDERFUL and LASTING CHANGE :)
Combining proven 'self-help' techniques with a raw food lifestyle, this truly unique book includes a ‘Treasure Chest’ of 60 invaluable tools and action tips for engaging YOUR transformation.
ANGELA STOKES, author of RAW EMOTIONS is renowned for her remarkable PHYSICAL transformation - a 160lb weight loss with a raw food lifestyle.
This book is inspired by something people have found even MORE REMARKABLE than her physical changes: the emotional and spiritual shifts in Angela's life.
In this new book, Angela shares the major tips and tools that helped her experience this dramatic shift from a lonely, moody, angry and defensive overeater to a life of genuine JOY, VIBRANCY, LOVE and BALANCE.
Sound good to you? Click Here for an Excerpt
Here's what people are saying about RAW EMOTIONS:
"I have read your new e-book Raw Emotions, I have to say that it is the best raw food book I have ever read so far (and I have read many :), you have done such an amazing work and I could totally relate on everything you have gone through. Very, very good job! Thanks you so much for it!
Sara"
"I've started reading raw emotions, and it is truly a blessing. Reading it gave me new insight into my situation, and the courage to think about leaving an emotionally toxic relationship I have in my life (one with a person) and an equally abusive relationship that I have by punishing myself with food. Thanks Angela! Although the focus of your book isn't toxic people, the healthy, loving ideas in it give readers the tools and the confidence to reclaim their lives from toxic people, abusers, and addictions."
Anonymous comment left on the RawReform blog
(http://rawreform.blogspot.com)
"I purchased Angela Stokes Raw Emotions today, and it will be my trusted companion for the rest of this journey. I know this is my key to moving forward in the face of an amazing upwell of emotional detox. This book inspired me to break out my highlighter by page 10, the back of page 18 has a poem that I will keep to myself written on it, and by page 21 I was truly connecting to the heart of where I am right now."
Kristi. (http://rawfoodcoldclimate.blogspot.com/)
"I'm going through raw emotions as well, and it's definitely THE most thorough book I've ever encountered in tackling the psychological traps that keep people overweight and unhealthy. The great thing about the book is that I think a lot of it is totally universal in that the principles can be applied to understand and improve ANY less than optimal facet of life, not just our weight and overeating. For instance, I get how people can use it to overcome a lot of modern maladies such as : abuse, bad relationships (like the last poster), depression, procrastination, nihilism, etc.. Other things I appreciate are the lovely, colourful layout and the the warm tone of the book - it never feels judgemental, it feels like a friend."
Anonymous comment left on the RawReform blog
(http://rawreform.blogspot.com)
"I realize more and more how emotionally connected to food I actually am. Especially after starting to read Angela Stokes' Raw Emotions, I am becoming increasingly more aware of how I have used food as an emotional crutch, filler, and numbing agent."
Linda (http://lindaintheraw.blogspot.com)
"THANK YOU for "Raw Emotions"!! As others have already mentioned, this couldn't have come at a better time for me as, despite embracing raw food wholeheartedly, I've been struggling with the emotional side of things after so many years of food having been my best friend/worst enemy. It has your characteristic warmth and intelligence on every page, and has so obviously been created with a lot of love. I'm reading it slowly so as to relish what is already proving to be such a great source of comfort and strength as I tread my path away from the darkness and into the light!
Congratulations and Thank you!
~Kaye xx"
Click Here for an Excerpt from Raw Emotions
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